HBF Wellbeing
Enhance Your Core Strength and Embrace a Healthier You
At HBF Wellbeing, I believe that exercise should be enjoyable and accessible to everyone. My Pilates classes utilise small equipment, such as Pilates balls, to add variety and challenge to your workouts. By focusing on strengthening your core muscles, I lay the foundation for improved posture, stability, and flexibility. whether you prefer mat Pilates, standing or seated Pilates exercises, my classes cater to all levels of fitness and ability.
Indulge in Personalised Attention and 1-to-1 Sessions
I understand that each individual has unique needs and goals. That's why I offer personalised 1-to-1 sessions, allowing us to tailor the exercises to your specific requirements. Whether you're recovering from an injury, seeking rehabilitation, or simply prefer a more personalised experience, my one-on-one sessions ensure that you receive the attention and guidance you deserve.
